did my work-out last nite...tried to push myself a little bit more than usual..felt the aches and tautness from the earlier sessions but pushed on anyway..felt kinda good after that. woke up this morning with a bit more definition to my upper frame..i thought i lost 1/2 kg over-nite..hmmmm...incredible..
still keeping to the liquid diet and the magic capsule..hehehe..so far so good..
gonna go watch the terminator salvation tonite..so no gym work-outs. need the inspiration you see, to keep me on this dieting-exercise routine for a long time. maybe in 3 months, i just might look like the terminator..hahaha
cyanide & happiness
traffic
forever & ever..
in sickness or in health, for richer or for poorer..
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